Bar B Cutie Turkey and Dressing Plate

Nutrition Summary

Energy
230 cal
Fat
9g
Sat. fat
1.5g
Carbs
20g
Protein
15g
DI*
DI*
14%
DI*
8%
DI*
7%
DI*
30%

There are 230 calories in a 1 serving serving of Bar B Cutie Turkey and Dressing Plate. Calorie breakdown: 36.7% fat, 36.2% carbs, 27.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Bar B Cutie Turkey and Dressing Plate ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bar B Cutie location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,020mg
43%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 15g
30%
Vitamin A 0.1mg
6%
Vitamin C 9mg
15%
Calcium 20mg
2%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.