Bar B Cutie Brunswick Stew

Nutrition Summary

Energy
220 cal
Fat
9g
Sat. fat
2g
Carbs
24g
Protein
11g
DI*
DI*
14%
DI*
10%
DI*
8%
DI*
22%

There are 220 calories in a 1 serving serving of Bar B Cutie Brunswick Stew. Calorie breakdown: 36.7% fat, 43.4% carbs, 19.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Bar B Cutie Brunswick Stew ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 2g
Cholesterol 25mg
8%
Sodium 690mg
29%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 10g
Protein 11g
22%
Vitamin A 0.1mg
15%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.