Banquet Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 180 calories in a 1 cup serving of Banquet Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak. Calorie breakdown: 39.1% fat, 45.7% carbs, 15.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 180 calories of Banquet Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
27 minutes
-
Walking
50 minutes
Calorie Breakdown
180
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Banquet's Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak
Currently there is no recipe available for Banquet Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak, however here are some other copycat recipes you might be interested in:
- Jack In The Box Classic Wings Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Smoky BBQ Beans Recipe
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Nutrition Facts
1 cup = 227 g
Serving size
1 cup
(227 g)
Amount per serving
Calories
180
(753 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 860mg
36%
Total Carbohydrate 21g
7%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.3mg
35%
Vitamin C 1.2mg
2%
Calcium 70mg
7%
Iron 1.3mg
7%
Potassium 245mg
7%