Banquet Cheesy Rice & Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 240 calories in a 1 meal serving of Banquet Cheesy Rice & Chicken. Calorie breakdown: 22.3% fat, 61.2% carbs, 16.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 240 calories of Banquet Cheesy Rice & Chicken ?
-
Swimming
20 minutes
-
Jogging
28 minutes
-
Cycling
36 minutes
-
Walking
67 minutes
Calorie Breakdown
240
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Banquet
- Homestyle Bakes – Creamy Chicken & Biscuits
- Brown 'N Serve Sausage Patty – Original
- Mega Meal – Spaghetti & Meatballs
- Family Size Meal – Gravy, Potatoes & Vegetables w/ Salisbury Steak
- Mega Meal – Chicken Parmesan
Recipe for Banquet's Cheesy Rice & Chicken
Currently there is no recipe available for Banquet Cheesy Rice & Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Salisbury Steak Recipe
Banquet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Banquet menu items.
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Nutrition Facts
1 meal = 255 g
Serving size
1 meal
(255 g)
Amount per serving
Calories
240
(1,004 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 820mg
34%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 10g
20%
Vitamin A 1.3mg
140%
Vitamin C 3.6mg
6%
Calcium 80mg
8%
Iron 0mg
0%
Potassium 210mg
6%