Baker's Square Ultimate Meat Lover's Breakfast, No Side, No Bread

Nutrition Summary

Energy
560 cal
Fat
40g
Sat. fat
12g
Carbs
4g
Protein
46g
DI*
DI*
62%
DI*
60%
DI*
1%
DI*
92%

There are 560 calories in a 1 Serving serving of Baker's Square Ultimate Meat Lover's Breakfast, No Side, No Bread. Calorie breakdown: 64.3% fat, 2.9% carbs, 32.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Baker's Square Ultimate Meat Lover's Breakfast, No Side, No Bread ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 580mg
193%
Sodium 1,970mg
82%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.