Baker's Square Slow-Roasted Turkey, Full, No Side, No Bread

Nutrition Summary

Energy
590 cal
Fat
23g
Sat. fat
8g
Carbs
56g
Protein
37g
DI*
DI*
35%
DI*
40%
DI*
19%
DI*
74%

There are 590 calories in a 1 Serving serving of Baker's Square Slow-Roasted Turkey, Full, No Side, No Bread. Calorie breakdown: 35.8% fat, 38.7% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Baker's Square Slow-Roasted Turkey, Full, No Side, No Bread ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


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Recipe for Baker's Square's Slow-Roasted Turkey, Full, No Side, No Bread

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
590 (2,469 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2,490mg
104%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 16g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.