Baker's Square Chicken Avocado Melt On Marbled Rye Bread, No Side

Nutrition Summary

Energy
880 cal
Fat
55g
Sat. fat
19g
Carbs
58g
Protein
58g
DI*
DI*
85%
DI*
95%
DI*
19%
DI*
116%

There are 880 calories in a 1 Serving serving of Baker's Square Chicken Avocado Melt On Marbled Rye Bread, No Side. Calorie breakdown: 51.6% fat, 24.2% carbs, 24.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 880 calories of Baker's Square Chicken Avocado Melt On Marbled Rye Bread, No Side ?

  • Swimming

    75 minutes

  • Jogging

    101 minutes

  • Cycling

    133 minutes

  • Walking

    246 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

880
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Baker's Square location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
880 (3,682 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 55g
85%
Saturated Fat 19g
95%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 1,320mg
55%
Total Carbohydrate 58g
19%
Dietary Fiber 8g
32%
Total Sugars 4g
Protein 58g
116%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.