Bahama Breeze Seared Ahi Tuna Salad with Island Vinaigrette

Nutrition Summary

Energy
510 cal
Fat
16g
Sat. fat
2.5g
Carbs
43g
Protein
47g
DI*
DI*
25%
DI*
13%
DI*
14%
DI*
94%

There are 510 calories in a 1 salad serving of Bahama Breeze Seared Ahi Tuna Salad with Island Vinaigrette. Calorie breakdown: 28.6% fat, 34.1% carbs, 37.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Bahama Breeze Seared Ahi Tuna Salad with Island Vinaigrette ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.


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Nutrition Facts

Serving size
1 salad
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,600mg
67%
Total Carbohydrate 43g
14%
Dietary Fiber 5g
20%
Total Sugars 27g
Protein 47g
94%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.