Bahama Breeze Lunch Combo Cuban Sandwich

Nutrition Summary

Energy
570 cal
Fat
32g
Sat. fat
13g
Carbs
38g
Protein
34g
DI*
DI*
49%
DI*
65%
DI*
13%
DI*
68%

There are 570 calories in a 0.5 sandwich serving of Bahama Breeze Lunch Combo Cuban Sandwich. Calorie breakdown: 50.0% fat, 26.4% carbs, 23.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Bahama Breeze Lunch Combo Cuban Sandwich ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bahama Breeze location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 32g
49%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1,070mg
45%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.