Bagels Forever Rye Bagels
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 bagel serving of Bagels Forever Rye Bagels. Calorie breakdown: 3.9% fat, 80.7% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Bagels Forever Rye Bagels ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Bagels Forever
Recipe for Bagels Forever's Rye Bagels
Currently there is no recipe available for Bagels Forever Rye Bagels, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
Bagels Forever Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bagels Forever menu items.
Read reviews and share your opinion
Nutrition Facts
1 bagel = 85 g
Serving size
1 bagel
(85 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 47g
16%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 3.6mg
20%