Bagels Forever Poppy Bagels

Nutrition Summary

Energy
240 cal
Fat
2g
Sat. fat
0g
Carbs
47g
Protein
9g
DI*
DI*
3%
DI*
0%
DI*
16%
DI*
18%

There are 240 calories in a 1 bagel serving of Bagels Forever Poppy Bagels. Calorie breakdown: 7.4% fat, 77.7% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Bagels Forever Poppy Bagels ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Bagels Forever


Recipe for Bagels Forever's Poppy Bagels

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Nutrition Facts

1 bagel = 85 g
Serving size
1 bagel (85 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.