Back Yard Burgers Seasoned Fries, prepared, 6 oz. Large

Nutrition Summary

Energy
640 cal
Fat
47g
Sat. fat
8g
Carbs
50g
Protein
5g
DI*
DI*
72%
DI*
40%
DI*
17%
DI*
10%

There are 640 calories in a 1 Large Side serving of Back Yard Burgers Seasoned Fries, prepared, 6 oz. Large. Calorie breakdown: 65.8% fat, 31.1% carbs, 3.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 640 calories of Back Yard Burgers Seasoned Fries, prepared, 6 oz. Large ?

  • Swimming

    54 minutes

  • Jogging

    74 minutes

  • Cycling

    97 minutes

  • Walking

    179 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

640
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Back Yard Burgers location.


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Nutrition Facts

Serving size
1 Large Side
Amount per serving
Calories
640 (2,678 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 47g
72%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,280mg
53%
Total Carbohydrate 50g
17%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 6mg
10%
Calcium 0mg
0%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.