Back Yard Burgers Panko Onion Rings, Prepared, 5.5 oz Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 420 calories in a 1 Order serving of Back Yard Burgers Panko Onion Rings, Prepared, 5.5 oz Large. Calorie breakdown: 36.0% fat, 58.0% carbs, 6.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 420 calories of Back Yard Burgers Panko Onion Rings, Prepared, 5.5 oz Large ?
-
Swimming
36 minutes
-
Jogging
48 minutes
-
Cycling
64 minutes
-
Walking
117 minutes
Calorie Breakdown
420
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
Recipe for Back Yard Burgers's Panko Onion Rings, Prepared, 5.5 oz Large
Currently there is no recipe available for Back Yard Burgers Panko Onion Rings, Prepared, 5.5 oz Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
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Nutrition Facts
Serving size
1 Order
Amount per serving
Calories
420
(1,757 kJ)
Calories from Fat
150
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 420mg
18%
Total Carbohydrate 58g
19%
Dietary Fiber 4g
16%
Total Sugars 10g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%