Back Yard Burgers Blackened Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 salad serving of Back Yard Burgers Blackened Chicken Salad. Calorie breakdown: 39.4% fat, 29.2% carbs, 31.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Back Yard Burgers Blackened Chicken Salad ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Back Yard Burgers location.
More Food from Back Yard Burgers
- Garlic Parmesan Fries - Large
- BYB Ice Cream, A La Carte
- Sierra Mist, Large, 32 oz.
- BYB Bacon Swiss Burger
- Mountain Dew, Large, 32 oz.
Recipe for Back Yard Burgers's Blackened Chicken Salad
Currently there is no recipe available for Back Yard Burgers Blackened Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Sticks Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Red Bliss Potatoes Recipe
Back Yard Burgers Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Back Yard Burgers menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 3g
Cholesterol 55mg
18%
Sodium 1,360mg
57%
Total Carbohydrate 25g
8%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 27g
54%
Vitamin A 3.2mg
360%
Vitamin C 36mg
60%
Calcium 80mg
8%
Iron 3.6mg
20%