b.good Harvest Kale Side Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 182 calories in a 1 salad serving of b.good Harvest Kale Side Salad. Calorie breakdown: 61.9% fat, 23.3% carbs, 14.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 182 calories of b.good Harvest Kale Side Salad ?
-
Swimming
15 minutes
-
Jogging
21 minutes
-
Cycling
28 minutes
-
Walking
51 minutes
Calorie Breakdown
182
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your b.good location.
More Food from b.good
- Power Play Chicken Sandwich
- Sweet Potato & Bacon Side Salad
- Adopted Luke Chicken Sandwich
- Wake Up Oatmeal Breakfast Bowl
- Harvest Kale Side Salad
Recipe for b.good's Harvest Kale Side Salad
Currently there is no recipe available for b.good Harvest Kale Side Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Macaroni Salad Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
182
(761 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 632mg
26%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
16%
Total Sugars 3g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%