Au Bon Pain Turkey & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 1 sandwich serving of Au Bon Pain Turkey & Swiss Sandwich. Calorie breakdown: 37.1% fat, 38.2% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Au Bon Pain Turkey & Swiss Sandwich ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Cold Lunch Bar, Pesto Tortellini
- Roasted Vegetarian Harvest Hot Bowl
- Chicken Noodle Soup, Small
- Sweet Tea, Large
- Hot Bar – Brown Rice
Recipe for Au Bon Pain's Turkey & Swiss Sandwich
Currently there is no recipe available for Au Bon Pain Turkey & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Pot Roast Recipe
- Jack In The Box Oreo Cookie Shake Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 sandwich = 301 g
Serving size
1 sandwich
(301 g)
Amount per serving
Calories
670
(2,803 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 125mg
42%
Sodium 1,060mg
44%
Total Carbohydrate 65g
22%
Dietary Fiber 8g
32%
Total Sugars 14g
Protein 42g
84%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%