Au Bon Pain Pecan Roll
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 740 calories in a 1 roll serving of Au Bon Pain Pecan Roll. Calorie breakdown: 50.4% fat, 45.9% carbs, 3.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 740 calories of Au Bon Pain Pecan Roll ?
-
Swimming
63 minutes
-
Jogging
85 minutes
-
Cycling
112 minutes
-
Walking
207 minutes
Calorie Breakdown
740
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Mini Chocolate Chip Cookies
- Mediterranean Chicken Harvest Hot Bowl
- 12 Veggies Soup
- 2 Eggs & Bacon on a Skinny Wheat Bagel
- Cold Lunch Bar, Cantaloupe
Recipe for Au Bon Pain's Pecan Roll
Currently there is no recipe available for Au Bon Pain Pecan Roll, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 roll = 175 g
Serving size
1 roll
(175 g)
Amount per serving
Calories
740
(3,096 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 18g
90%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 370mg
15%
Total Carbohydrate 86g
29%
Dietary Fiber 5g
20%
Total Sugars 48g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%