Au Bon Pain Hot Lunch Bar, Beef & Broccoli
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 30 calories in a 1 oz serving of Au Bon Pain Hot Lunch Bar, Beef & Broccoli. Calorie breakdown: 31.0% fat, 27.6% carbs, 41.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 30 calories of Au Bon Pain Hot Lunch Bar, Beef & Broccoli ?
-
Swimming
3 minutes
-
Jogging
3 minutes
-
Cycling
5 minutes
-
Walking
8 minutes
Calorie Breakdown
30
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Cold Lunch Bar, Mozzarella
- South Beach Yogurt Smoothie
- Tropical Green Iced Tea
- Bon To Go, Sweet Turkey Wrap Pack
- Cold Lunch Bar, Spinach
Recipe for Au Bon Pain's Hot Lunch Bar, Beef & Broccoli
Currently there is no recipe available for Au Bon Pain Hot Lunch Bar, Beef & Broccoli, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Carrot and Raisin Salad Recipe
Au Bon Pain Deals & Coupons
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Nutrition Facts
1 oz = 28 g
Serving size
1 oz
(28 g)
Amount per serving
Calories
30
(126 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 105mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%