Au Bon Pain Black Angus Roast Beef and Cheddar Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 10.2 oz serving of Au Bon Pain Black Angus Roast Beef and Cheddar Sandwich. Calorie breakdown: 31.8% fat, 41.6% carbs, 26.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Au Bon Pain Black Angus Roast Beef and Cheddar Sandwich ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Au Bon Pain location.
More Food from Au Bon Pain
- Kettle Cooked Sea Salt & Vinegar Chips
- Hot Chocolate, Large
- Roasted Eggplant Soup, Large
- Apple Cinnamon Oatmeal (Large)
- Vanilla Latte With Sugar Free Syrup, Large
Recipe for Au Bon Pain's Black Angus Roast Beef and Cheddar Sandwich
Currently there is no recipe available for Au Bon Pain Black Angus Roast Beef and Cheddar Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Country Minestrone Soup Recipe
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Jumbo Jack Burger Recipe
Au Bon Pain Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Au Bon Pain menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
10 oz
Amount per serving
Calories
510
(2,134 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,740mg
73%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 34g
68%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%