Ashoka Mini Potato & Peas Samosa

Nutrition Summary

Energy
100 cal
Fat
5g
Sat. fat
0g
Carbs
11g
Protein
1g
DI*
DI*
8%
DI*
0%
DI*
4%
DI*
2%

There are 100 calories in a 2 pieces serving of Ashoka Mini Potato & Peas Samosa. Calorie breakdown: 48.4% fat, 47.3% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 100 calories of Ashoka Mini Potato & Peas Samosa ?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ashoka location.

More Food from Ashoka

Recipe for Ashoka's Mini Potato & Peas Samosa

Currently there is no recipe available for Ashoka Mini Potato & Peas Samosa, however here are some other copycat recipes you might be interested in:

Ashoka Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Ashoka menu items.

Nutrition Facts

2 pieces = 40 g
Serving size
2 pieces (40 g)
Amount per serving
Calories
100 (418 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 3.6mg
6%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.