Arby's Roast Beef 'n Cheddar Sandwich – Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 sandwich serving of Arby's Roast Beef 'n Cheddar Sandwich – Large. Calorie breakdown: 40.2% fat, 32.0% carbs, 27.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Arby's Roast Beef 'n Cheddar Sandwich – Large ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Roast Beef 'n Cheddar Sandwich – Large
Currently there is no recipe available for Arby's Roast Beef 'n Cheddar Sandwich – Large, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Classic Wings Recipe
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Nutrition Facts
1 sandwich = 329 g
Serving size
1 sandwich
(329 g)
Amount per serving
Calories
650
(2,720 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 110mg
37%
Sodium 2,330mg
97%
Total Carbohydrate 52g
17%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 45g
90%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 120mg
12%
Iron 8.1mg
45%