Arby's Classic Italian Toasted Sub
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 596 calories in a 1 sub serving of Arby's Classic Italian Toasted Sub. Calorie breakdown: 40.3% fat, 43.1% carbs, 16.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 596 calories of Arby's Classic Italian Toasted Sub ?
-
Swimming
51 minutes
-
Jogging
69 minutes
-
Cycling
90 minutes
-
Walking
166 minutes
Calorie Breakdown
596
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
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Recipe for Arby's's Classic Italian Toasted Sub
Currently there is no recipe available for Arby's Classic Italian Toasted Sub, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 sub
Amount per serving
Calories
596
(2,494 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 49mg
16%
Sodium 1,831mg
76%
Total Carbohydrate 65g
22%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 25g
50%
Vitamin A 0.1mg
10%
Vitamin C 7.2mg
12%
Calcium 90mg
9%
Iron 1.1mg
6%