Arby's Butter & Sour Cream Baked Potato

Nutrition Summary

Energy
495 cal
Fat
24g
Sat. fat
15g
Carbs
65g
Protein
8g
DI*
DI*
37%
DI*
75%
DI*
22%
DI*
16%

There are 495 calories in a 1 potato serving of Arby's Butter & Sour Cream Baked Potato. Calorie breakdown: 42.5% fat, 51.2% carbs, 6.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 495 calories of Arby's Butter & Sour Cream Baked Potato ?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    75 minutes

  • Walking

    138 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

495
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Recipe for Arby's's Butter & Sour Cream Baked Potato

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Nutrition Facts

Serving size
1 potato
Amount per serving
Calories
495 (2,071 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 56mg
19%
Sodium 167mg
7%
Total Carbohydrate 65g
22%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 8g
16%
Vitamin A 0.2mg
18%
Vitamin C 21.6mg
36%
Calcium 70mg
7%
Iron 3.4mg
19%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.