Arby's Brown Sugar Bacon 1/2 Lb. Club

Nutrition Summary

Energy
710 cal
Fat
26g
Sat. fat
12g
Carbs
60g
Protein
59g
DI*
DI*
40%
DI*
60%
DI*
20%
DI*
118%

There are 710 calories in a 404 grams serving of Arby's Brown Sugar Bacon 1/2 Lb. Club. Calorie breakdown: 33.0% fat, 33.8% carbs, 33.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Arby's Brown Sugar Bacon 1/2 Lb. Club ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Arby's location.


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Nutrition Facts

Serving size
404 grams
Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 2,930mg
122%
Total Carbohydrate 60g
20%
Dietary Fiber 2g
8%
Total Sugars 29g
Protein 59g
118%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.