Arby's Chopped Farmhouse Salad, Roast Turkey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 285 g serving of Arby's Chopped Farmhouse Salad, Roast Turkey. Calorie breakdown: 49.4% fat, 13.5% carbs, 37.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Arby's Chopped Farmhouse Salad, Roast Turkey ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Arby's location.
More Food from Arby's
- Light Buttermilk Ranch Dressing
- Chopped Turkey Club Salad
- Bourbon BBQ Turkey Sandwich
- Curly Fries, Snack
- Ham & Swiss Croissant
Recipe for Arby's's Chopped Farmhouse Salad, Roast Turkey
Currently there is no recipe available for Arby's Chopped Farmhouse Salad, Roast Turkey, however here are some other copycat recipes you might be interested in:
- Golden Corral Meatloaf Recipe
- Golden Corral Carrot and Raisin Salad Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
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Nutrition Facts
Serving size
285 g
Amount per serving
Calories
230
(962 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 870mg
36%
Total Carbohydrate 8g
3%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%