Applebee's Smoky Mozzarella-Stuffed Ravioli (with Grilled Chicken)

Nutrition Summary

Energy
520 cal
Fat
23g
Sat. fat
13g
Carbs
44g
Protein
36g
DI*
DI*
35%
DI*
65%
DI*
15%
DI*
72%

There are 520 calories in a 1 Serving serving of Applebee's Smoky Mozzarella-Stuffed Ravioli (with Grilled Chicken). Calorie breakdown: 39.3% fat, 33.4% carbs, 27.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 520 calories of Applebee's Smoky Mozzarella-Stuffed Ravioli (with Grilled Chicken) ?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    79 minutes

  • Walking

    145 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

520
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
520 (2,176 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 130mg
43%
Sodium 1,950mg
81%
Total Carbohydrate 44g
15%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.