Applebee's Green Goddess Wedge Salad

Nutrition Summary

Energy
550 cal
Fat
52g
Sat. fat
11g
Carbs
12g
Protein
9g
DI*
DI*
80%
DI*
55%
DI*
4%
DI*
18%

There are 550 calories in a 1 order serving of Applebee's Green Goddess Wedge Salad. Calorie breakdown: 84.8% fat, 8.7% carbs, 6.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Applebee's Green Goddess Wedge Salad ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Recipe for Applebee's's Green Goddess Wedge Salad

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 52g
80%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,230mg
51%
Total Carbohydrate 12g
4%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.