Applebee's Bar Snack Double Crunch Bone-In Wings without sauce or dressing

Nutrition Summary

Energy
300 cal
Fat
20g
Sat. fat
5g
Carbs
5g
Protein
25g
DI*
DI*
31%
DI*
25%
DI*
2%
DI*
50%

There are 300 calories in a serving of Applebee's Bar Snack Double Crunch Bone-In Wings without sauce or dressing. Calorie breakdown: 60.0% fat, 6.7% carbs, 33.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Applebee's Bar Snack Double Crunch Bone-In Wings without sauce or dressing ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


More Food from Applebee's


Recipe for Applebee's's Bar Snack Double Crunch Bone-In Wings without sauce or dressing

Currently there is no recipe available for Applebee's Bar Snack Double Crunch Bone-In Wings without sauce or dressing, however here are some other copycat recipes you might be interested in:

Applebee's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Applebee's menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 115mg
38%
Sodium 560mg
23%
Total Carbohydrate 5g
2%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.