Applebee's Grilled Chicken Bacon Wrap

Nutrition Summary

Energy
1010 cal
Fat
49g
Sat. fat
15g
Carbs
81g
Protein
64g
DI*
DI*
75%
DI*
75%
DI*
27%
DI*
128%

There are 1010 calories in a 1 wrap serving of Applebee's Grilled Chicken Bacon Wrap. Calorie breakdown: 43.2% fat, 31.7% carbs, 25.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1010 calories of Applebee's Grilled Chicken Bacon Wrap ?

  • Swimming

    86 minutes

  • Jogging

    116 minutes

  • Cycling

    153 minutes

  • Walking

    282 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1010
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Applebee's location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
1,010 (4,226 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 15g
75%
Trans Fat 1g
Cholesterol 190mg
63%
Sodium 3,360mg
140%
Total Carbohydrate 81g
27%
Dietary Fiber 4g
16%
Total Sugars 22g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.