Applebee's American BLT Sandwich without sides
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1010 calories in a 1 serving serving of Applebee's American BLT Sandwich without sides. Calorie breakdown: 56.5% fat, 29.4% carbs, 14.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1010 calories of Applebee's American BLT Sandwich without sides ?
-
Swimming
86 minutes
-
Jogging
116 minutes
-
Cycling
153 minutes
-
Walking
282 minutes
Calorie Breakdown
1010
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Applebee's location.
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Recipe for Applebee's's American BLT Sandwich without sides
Currently there is no recipe available for Applebee's American BLT Sandwich without sides, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
1,010
(4,226 kJ)
Calories from Fat
570
% Daily Value *
Total Fat 64g
98%
Saturated Fat 20g
100%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 2,610mg
109%
Total Carbohydrate 75g
25%
Dietary Fiber 4g
16%
Total Sugars 21g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%