Amy's Vegan Cheese & Black Bean Enchilada

Nutrition Summary

Energy
350 cal
Fat
15g
Sat. fat
5g
Carbs
45g
Protein
9g
DI*
DI*
23%
DI*
25%
DI*
15%
DI*
18%

There are 350 calories in a 2 enchiladas serving of Amy's Vegan Cheese & Black Bean Enchilada. Calorie breakdown: 38.5% fat, 51.3% carbs, 10.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Amy's Vegan Cheese & Black Bean Enchilada ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

2 enchiladas = 255 g
Serving size
2 enchiladas (255 g)
Amount per serving
Calories
350 (1,464 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 890mg
37%
Total Carbohydrate 45g
15%
Dietary Fiber 6g
24%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0.1mg
16%
Vitamin C 2.4mg
4%
Calcium 110mg
11%
Iron 2.3mg
13%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.