Amy's Pesto Penne Bowl w/ Vegetables

Nutrition Summary

Energy
370 cal
Fat
15g
Sat. fat
5g
Carbs
46g
Protein
13g
DI*
DI*
23%
DI*
25%
DI*
15%
DI*
26%

There are 370 calories in a 1 bowl serving of Amy's Pesto Penne Bowl w/ Vegetables. Calorie breakdown: 36.4% fat, 49.6% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 370 calories of Amy's Pesto Penne Bowl w/ Vegetables ?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    56 minutes

  • Walking

    103 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

370
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 bowl = 255 g
Serving size
1 bowl (255 g)
Amount per serving
Calories
370 (1,548 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 460mg
19%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 13g
26%
Vitamin A 0.2mg
20%
Vitamin C 12mg
20%
Vitamin D 0.0mg
3%
Calcium 150mg
15%
Iron 2.0mg
11%
Potassium 350mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.