American Flatbread Grandmother's Brownies with Chocolate Sauce

Nutrition Summary

Energy
380 cal
Fat
24g
Sat. fat
15g
Carbs
43g
Protein
5g
DI*
DI*
37%
DI*
75%
DI*
14%
DI*
10%

There are 380 calories in a serving of American Flatbread Grandmother's Brownies with Chocolate Sauce. Calorie breakdown: 52.9% fat, 42.2% carbs, 4.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of American Flatbread Grandmother's Brownies with Chocolate Sauce ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your American Flatbread location.


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Nutrition Facts

Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 140mg
6%
Total Carbohydrate 43g
14%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.