American Deli Sub, Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 Serving serving of American Deli Sub, Ham. Calorie breakdown: 48.1% fat, 30.5% carbs, 21.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of American Deli Sub, Ham ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
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Recipe for American Deli's Sub, Ham
Currently there is no recipe available for American Deli Sub, Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 35g
54%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,290mg
95%
Total Carbohydrate 50g
17%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%