Amato's Turkey Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 650 calories in a 1 wrap serving of Amato's Turkey Wrap. Calorie breakdown: 45.1% fat, 31.9% carbs, 23.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 650 calories of Amato's Turkey Wrap ?
-
Swimming
55 minutes
-
Jogging
75 minutes
-
Cycling
98 minutes
-
Walking
181 minutes
Calorie Breakdown
650
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Turkey Wrap
Currently there is no recipe available for Amato's Turkey Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Chicken Livers Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
650
(2,720 kJ)
Calories from Fat
310
% Daily Value *
Total Fat 34g
52%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,770mg
74%
Total Carbohydrate 54g
18%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 39g
78%
Vitamin A 0.2mg
25%
Vitamin C 21mg
35%
Calcium 300mg
30%
Iron 5.4mg
30%