Amato's Turkey and Swiss Well Sandwich

Nutrition Summary

Energy
510 cal
Fat
20g
Sat. fat
7g
Carbs
46g
Protein
33g
DI*
DI*
31%
DI*
35%
DI*
15%
DI*
66%

There are 510 calories in a 1 sandwich serving of Amato's Turkey and Swiss Well Sandwich. Calorie breakdown: 36.3% fat, 37.1% carbs, 26.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Amato's Turkey and Swiss Well Sandwich ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


More Food from Amato's


Recipe for Amato's's Turkey and Swiss Well Sandwich

Currently there is no recipe available for Amato's Turkey and Swiss Well Sandwich, however here are some other copycat recipes you might be interested in:

Amato's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Amato's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,560mg
65%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0.2mg
25%
Vitamin C 27mg
45%
Calcium 300mg
30%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.