Amato's Turkey and Swiss Well Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 510 calories in a 1 sandwich serving of Amato's Turkey and Swiss Well Sandwich. Calorie breakdown: 36.3% fat, 37.1% carbs, 26.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 510 calories of Amato's Turkey and Swiss Well Sandwich ?
-
Swimming
43 minutes
-
Jogging
59 minutes
-
Cycling
77 minutes
-
Walking
142 minutes
Calorie Breakdown
510
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Amato's's Turkey and Swiss Well Sandwich
Currently there is no recipe available for Amato's Turkey and Swiss Well Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
510
(2,134 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 1,560mg
65%
Total Carbohydrate 46g
15%
Dietary Fiber 4g
16%
Total Sugars 7g
Protein 33g
66%
Vitamin A 0.2mg
25%
Vitamin C 27mg
45%
Calcium 300mg
30%
Iron 3.6mg
20%