Amato's Side 2 Eggs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 1 side order serving of Amato's Side 2 Eggs. Calorie breakdown: 72.2% fat, 2.1% carbs, 25.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Amato's Side 2 Eggs ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Side 2 Eggs
Currently there is no recipe available for Amato's Side 2 Eggs, however here are some other copycat recipes you might be interested in:
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- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 420mg
140%
Sodium 140mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 12g
24%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 1.4mg
8%