Amato's Baked Macaroni and Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a 0.5 order serving of Amato's Baked Macaroni and Cheese. Calorie breakdown: 46.2% fat, 35.6% carbs, 18.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Amato's Baked Macaroni and Cheese ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
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Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Baked Macaroni and Cheese
Currently there is no recipe available for Amato's Baked Macaroni and Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Texas Toast Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 34g
52%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 1,230mg
51%
Total Carbohydrate 59g
20%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 30g
60%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 700mg
70%
Iron 1.4mg
8%