Amato's Sandwich Shop Eggplant Parmigiana Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 11 oz serving of Amato's Sandwich Shop Eggplant Parmigiana Sandwich, Small. Calorie breakdown: 41.8% fat, 44.8% carbs, 13.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Amato's Sandwich Shop Eggplant Parmigiana Sandwich, Small ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Amato's Sandwich Shop's Eggplant Parmigiana Sandwich, Small
Currently there is no recipe available for Amato's Sandwich Shop Eggplant Parmigiana Sandwich, Small, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
11 oz
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 1,580mg
66%
Total Carbohydrate 70g
23%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%