Amato's Luncheon Eggplant Parmigiana Calzone

Nutrition Summary

Energy
720 cal
Fat
33g
Sat. fat
12g
Carbs
83g
Protein
22g
DI*
DI*
51%
DI*
60%
DI*
28%
DI*
44%

There are 720 calories in a 1 order serving of Amato's Luncheon Eggplant Parmigiana Calzone. Calorie breakdown: 41.4% fat, 46.3% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 720 calories of Amato's Luncheon Eggplant Parmigiana Calzone ?

  • Swimming

    61 minutes

  • Jogging

    83 minutes

  • Cycling

    109 minutes

  • Walking

    201 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

720
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Recipe for Amato's's Luncheon Eggplant Parmigiana Calzone

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
720 (3,012 kJ)
Calories from Fat
300
% Daily Value *
Total Fat 33g
51%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,850mg
77%
Total Carbohydrate 83g
28%
Dietary Fiber 9g
36%
Total Sugars 8g
Protein 22g
44%
Vitamin A 0.1mg
15%
Vitamin C 36mg
60%
Calcium 450mg
45%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.