Amato's Genoa and Provolone Italian Sandwich, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Amato's Genoa and Provolone Italian Sandwich, Small. Calorie breakdown: 40.3% fat, 39.2% carbs, 20.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Amato's Genoa and Provolone Italian Sandwich, Small ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Ravioli with Pasta Sauce Pasta Bucket
- Ham and Swiss Well Sandwich on Wheat
- Steak and Egg Sandwich
- Lasagna with Sausages Dinner
- BLT Sandwich, Small
Recipe for Amato's's Genoa and Provolone Italian Sandwich, Small
Currently there is no recipe available for Amato's Genoa and Provolone Italian Sandwich, Small, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Pot Roast Recipe
- Golden Corral Seafood Salad Recipe
Amato's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Amato's menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,730mg
72%
Total Carbohydrate 46g
15%
Dietary Fiber 3g
12%
Total Sugars 7g
Protein 24g
48%
Vitamin A 0.2mg
20%
Vitamin C 42mg
70%
Calcium 250mg
25%
Iron 3.6mg
20%