Amato's Ham Salad Italian Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 790 calories in a 1 sandwich serving of Amato's Ham Salad Italian Sandwich, Large. Calorie breakdown: 44.8% fat, 37.3% carbs, 17.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 790 calories of Amato's Ham Salad Italian Sandwich, Large ?
-
Swimming
67 minutes
-
Jogging
91 minutes
-
Cycling
120 minutes
-
Walking
220 minutes
Calorie Breakdown
790
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
More Food from Amato's
- Roast Beef Italian Sandwich, Small
- Ham Salad Well Sandwich on Rye
- Cold Cut Italian Sandwich, Large
- Chicken Salad Wrap
- Breakfast Biscuit with Ham
Recipe for Amato's's Ham Salad Italian Sandwich, Large
Currently there is no recipe available for Amato's Ham Salad Italian Sandwich, Large, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Macaroni Salad Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
790
(3,305 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,890mg
120%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 13g
Protein 36g
72%
Vitamin A 0.3mg
30%
Vitamin C 78mg
130%
Calcium 300mg
30%
Iron 5.4mg
30%