Amato's Greek Pizza, 9 inch

Nutrition Summary

Energy
480 cal
Fat
19g
Sat. fat
11g
Carbs
58g
Protein
19g
DI*
DI*
29%
DI*
55%
DI*
19%
DI*
38%

There are 480 calories in a 0.5 pizza serving of Amato's Greek Pizza, 9 inch. Calorie breakdown: 35.7% fat, 48.4% carbs, 15.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Amato's Greek Pizza, 9 inch ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Recipe for Amato's's Greek Pizza, 9 inch

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Nutrition Facts

Serving size
1 pizza
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,400mg
58%
Total Carbohydrate 58g
19%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 19g
38%
Vitamin A 0.3mg
35%
Vitamin C 18mg
30%
Calcium 450mg
45%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.