Amato's French Fries, Small
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 340 calories in a 1 order serving of Amato's French Fries, Small. Calorie breakdown: 35.6% fat, 59.9% carbs, 4.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 340 calories of Amato's French Fries, Small ?
-
Swimming
29 minutes
-
Jogging
39 minutes
-
Cycling
52 minutes
-
Walking
95 minutes
Calorie Breakdown
340
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's French Fries, Small
Currently there is no recipe available for Amato's French Fries, Small, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
340
(1,423 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 410mg
17%
Total Carbohydrate 53g
18%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 4.8mg
8%
Calcium 0mg
0%
Iron 0.7mg
4%