Amato's Double Ham Italian Sandwich, Large
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 1 sandwich serving of Amato's Double Ham Italian Sandwich, Large. Calorie breakdown: 36.2% fat, 39.9% carbs, 23.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Amato's Double Ham Italian Sandwich, Large ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Amato's location.
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Recipe for Amato's's Double Ham Italian Sandwich, Large
Currently there is no recipe available for Amato's Double Ham Italian Sandwich, Large, however here are some other copycat recipes you might be interested in:
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- Golden Corral KC BBQ Spare Ribs Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 3,240mg
135%
Total Carbohydrate 77g
26%
Dietary Fiber 8g
32%
Total Sugars 14g
Protein 46g
92%
Vitamin A 0.3mg
35%
Vitamin C 72mg
120%
Calcium 450mg
45%
Iron 5.4mg
30%