Amato's Cuban Panini

Nutrition Summary

Energy
570 cal
Fat
24g
Sat. fat
14g
Carbs
51g
Protein
36g
DI*
DI*
37%
DI*
70%
DI*
17%
DI*
72%

There are 570 calories in a 1 panini serving of Amato's Cuban Panini. Calorie breakdown: 38.3% fat, 36.2% carbs, 25.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 570 calories of Amato's Cuban Panini ?

  • Swimming

    48 minutes

  • Jogging

    66 minutes

  • Cycling

    86 minutes

  • Walking

    159 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

570
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Recipe for Amato's's Cuban Panini

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Nutrition Facts

Serving size
1 panini
Amount per serving
Calories
570 (2,385 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,870mg
78%
Total Carbohydrate 51g
17%
Dietary Fiber 45g
180%
Total Sugars 5g
Protein 36g
72%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 600mg
60%
Iron 1.4mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.