Amato's Chicken Bacon Ranch Wrap

Nutrition Summary

Energy
980 cal
Fat
62g
Sat. fat
14g
Carbs
73g
Protein
36g
DI*
DI*
95%
DI*
70%
DI*
24%
DI*
72%

There are 980 calories in a 1 wrap serving of Amato's Chicken Bacon Ranch Wrap. Calorie breakdown: 56.1% fat, 29.4% carbs, 14.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 980 calories of Amato's Chicken Bacon Ranch Wrap ?

  • Swimming

    83 minutes

  • Jogging

    113 minutes

  • Cycling

    148 minutes

  • Walking

    273 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

980
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 wrap
Amount per serving
Calories
980 (4,100 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 62g
95%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 2,150mg
90%
Total Carbohydrate 73g
24%
Dietary Fiber 4g
16%
Total Sugars 9g
Protein 36g
72%
Vitamin A 0.2mg
20%
Vitamin C 21mg
35%
Calcium 200mg
20%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.