Amato's Breakfast Sandwich with Sausage on White Bread

Nutrition Summary

Energy
560 cal
Fat
37g
Sat. fat
13g
Carbs
35g
Protein
23g
DI*
DI*
57%
DI*
65%
DI*
12%
DI*
46%

There are 560 calories in a 1 sandwich serving of Amato's Breakfast Sandwich with Sausage on White Bread. Calorie breakdown: 58.9% fat, 24.8% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 560 calories of Amato's Breakfast Sandwich with Sausage on White Bread ?

  • Swimming

    48 minutes

  • Jogging

    64 minutes

  • Cycling

    85 minutes

  • Walking

    156 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

560
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Amato's location.


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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
560 (2,343 kJ)
Calories from Fat
330
% Daily Value *
Total Fat 37g
57%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 1,010mg
42%
Total Carbohydrate 35g
12%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 23g
46%
Vitamin A 0.1mg
10%
Vitamin C 6mg
10%
Calcium 150mg
15%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.