Alonti Cafe & Catering Vegetarian Enchiladas

Nutrition Summary

Energy
460 cal
Fat
21g
Sat. fat
9g
Carbs
55g
Protein
15g
DI*
DI*
32%
DI*
45%
DI*
18%
DI*
30%

There are 460 calories in a 1 Serving serving of Alonti Cafe & Catering Vegetarian Enchiladas. Calorie breakdown: 40.3% fat, 46.9% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 460 calories of Alonti Cafe & Catering Vegetarian Enchiladas ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1,340mg
56%
Total Carbohydrate 55g
18%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.