Alonti Cafe & Catering Croissant Breakfast Sandwich - Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 Serving serving of Alonti Cafe & Catering Croissant Breakfast Sandwich - Ham. Calorie breakdown: 43.8% fat, 33.2% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Alonti Cafe & Catering Croissant Breakfast Sandwich - Ham ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Alonti Cafe & Catering's Croissant Breakfast Sandwich - Ham
Currently there is no recipe available for Alonti Cafe & Catering Croissant Breakfast Sandwich - Ham, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Serving
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,580mg
66%
Total Carbohydrate 46g
15%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%